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Stir Fry Recipe with Sprouts #15MinuteSupper
CONFESSIONS OF AN OVERWORKED MOM5Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag frozen cauliflower (broccoli, and carrots, 12 oz)
- 2 cups chopped cooked ham (or chicken, turkey, beef, pork)
- 1 cup alfalfa sprouts (or other sprouts)
- 1 tsp. minced garlic
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1470mg61% |
| Potassium330mg9% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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