Stir Fry Crabs with Ginger and Scallions

GINGER AND SCOTCH
14Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 4 blue crabs (large)
  • 3 tablespoons vegetable oil
  • 3 garlic cloves (minced)
  • 1 piece ginger (minced or julienned)
  • 2 bunches scallions
  • 2 inches greens
  • 1/2 teaspoon salt
  • 1/4 cup water
  • 2 tablespoons whisky (/cognac, optional)
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • 1/4 cup cold water
  • 3 teaspoons corn starch
  • 1/2 lemon (or 2 teaspoons vinegar, distilled, cider, red wine, etc)
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    NutritionView More

    350Calories
    Sodium68% DV1630mg
    Fat32% DV21g
    Protein22% DV11g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories350Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat1.5g8%
    Trans Fat0.5g
    Cholesterol35mg12%
    Sodium1630mg68%
    Potassium530mg15%
    Protein11g22%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A20%
    Vitamin C70%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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