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Stir-Fry Chicken Fillet with Black Pepper Sauce
KITCHEN FLAVOURS9Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams skinless chicken breast fillet (cut into strips)
- 1 tsp. light soy sauce
- 1 tsp. sesame oil
- 1 onion (medium, cut to thin wedges)
- 1 red bell pepper (medium, cut into thin strips)
- 3 Tbsp. cooking oil
- 1 Tbsp. pepper sauce (black, Lee Kum Kee brand)
- 1 Tbsp. oyster sauce
- 3 Tbsp. water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium380mg16% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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