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Stir-Fried Vegetables with Chicken or Pork
ALLRECIPES16Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1/2 lb. boneless, skinless chicken breasts (cut into cubes)
- 2 cloves garlic (chopped)
- 2 Tbsp. oyster sauce
- 1 cup broccoli (chopped)
- 1 cup green bell pepper (sliced)
- 1 cup sliced carrots
- 1 cup napa cabbage (sliced)
- 1 cup celery (sliced)
- 1 cup bean sprouts (fresh)
- 1 cup zucchini (sliced)
- 1 cup green onions (chopped)
- 1 tsp. salt
- 1/2 cup water
- 2 Tbsp. mushroom soy sauce
- 1 Tbsp. cornstarch
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium1090mg45% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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