Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Rebecca Harris: "Needed a lot more seasoning." Read More
12Ingredients
40Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 block firm tofu (pressed)
- 1 red bell pepper (chopped)
- 1 cup frozen mixed vegetables
- 1/2 cup frozen broccoli
- 1/2 cup brown rice
- 1/2 cup quinoa
- 4 Tbsp. hummus (I used Sabra classic)
- 1/2 tsp. celery salt
- 1 tsp. dried sage
- 1 tsp. dried oregano
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium550mg16% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)