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15Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vegetable broth (8 fl. oz./250 ml. low-sodium)
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. cornstarch
- 1 Tbsp. red wine vinegar
- 1 Tbsp. sesame oil (Asian)
- 3/4 tsp. freshly ground pepper
- 1/2 tsp. chile sauce (Asian, such as sambal oelek)
- 1/2 tsp. sugar
- 1 Tbsp. vegetable oil
- 1/4 cup green onions (minced)
- 2 Tbsp. fresh ginger (peeled and minced)
- 1/4 lb. fresh shiitake mushrooms (stemmed and sliced)
- 1 bunch broccoli rabe (cut into 1 1/2-inch, 4-cm. lengths)
- 1 lb. firm tofu (drained, patted dry and cut into 3/4-inch, 2-cm. cubes)
- coarse kosher salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol |
Sodium740mg31% |
Potassium480mg14% |
Protein20g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber5g20% |
Sugars1g |
Vitamin A25% |
Vitamin C15% |
Calcium80% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Fifield 6 years ago
My family really liked it, though I made a few substitutions because I didn't have green onions, fresh ginger, or red wine vinegar. Next time, I'll try to have more of the ingredients, as well as try baking the tofu in the oven for a few minutes so it fries a little crispier.