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Stir-Fried Sesame Kale and Red Cabbage
VEGKITCHEN14Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 kale (good sized bunch, 8 to 10 ounces)
- 1/3 head red cabbage
- 1 Tbsp. olive oil
- 1 red onion (medium, quartered and thinly sliced)
- 2 tsp. ginger (grated fresh or jarred)
- 1 Tbsp. dark sesame oil
- 2 Tbsp. sesame seeds (preferably unhulled)
- salt
- freshly ground pepper
- hot red pepper flakes (optional)
- condiment (optional)
- 1 red bell pepper (medium, cut into long narrow strips)
- 1 cup frozen corn kernels (or fresh, thawed)
- 10 baby carrots (quartered lengthwise)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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