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Stir-Fried Pork with Cucumber and Asian Mushrooms
THE EARTHY DELIGHTS BLOG16Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. boneless pork loin (or thin-cut pork loin chops)
- 2 tsp. dry sherry
- 1/4 tsp. salt
- 1 pinch white pepper
- 1 1/2 Tbsp. egg white (beaten)
- 1 1/2 tsp. cornstarch
- 3 seedless cucumber (small seedless or 3/4 large)
- 1 oz. mushroom (dried stir-fry)
- 1/4 cup canola oil
- 1 Tbsp. minced garlic
- 1/4 tsp. salt
- 3/4 Tbsp. sugar
- 1 1/2 cups chicken stock (or a combination of stock and mushroom soaking water)
- 2 tsp. dry sherry
- 2 tsp. cornstarch (mixed with 2 teaspoons water)
- toasted sesame oil (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol40mg13% |
Sodium500mg21% |
Potassium670mg19% |
Protein18g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A0% |
Vitamin C15% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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