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Stir-Fried Mongolian Noodles With Chicken
CANADIAN LIVING9Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. vegetable oil
- 2 boneless skinless chicken breasts (thinly sliced crosswise)
- 2 pkg. udon noodles
- 4 cups broccoli florets
- 1 Tbsp. hoisin sauce
- 1 Tbsp. soy sauce (sodium-reduced)
- 1/4 tsp. pepper
- 4 cloves garlic (minced)
- 1 chili pepper (red finger, thinly sliced)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium480mg20% |
| Potassium700mg20% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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