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Ingredients
US|METRIC
4 SERVINGS
- 250 grams tofu (Japanese Egg)
- 2 cloves garlic (minced)
- 1 green bell pepper (cut into chunks)
- 12 fresh shiitake mushrooms (medium, sliced)
- 1 tsp. dark soy sauce
- 1 Tbsp. oyster sauce
- 1/2 tsp. msg (free granulated chicken powder, or vegetable bouillon)
- 1 cornstarch (scant tsp)
- 2 Tbsp. water (and more for thinning sauce)
- cooking oil (Neutral tasting, not olive oil)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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