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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1 1/2 tsp. chana dal
- 1 1/2 tsp. urad dal
- 1 tsp. brown mustard seeds
- 20 fresh curry leaves (optional)
- 2 green chiles (–4 fresh hot, slivered)
- 1/2 lb. green cabbage (shredded)
- 2 carrots (medium, finely julienned)
- 3/4 tsp. salt
- 1/4 cup coconut (grated fresh, or 1 oz. unsweetened)
- coconut (dried, reconstituted in warm water for 1 hour)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol |
| Sodium480mg20% |
| Potassium380mg11% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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