Stir Fried Beef with Thai Chive Flower and Bean Curd Recipe | Yummly

Stir Fried Beef with Thai Chive Flower and Bean Curd

EGG WAN'S FOOD ODYSSEY
13Ingredients
30Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 280 grams beef (lean, julienne)
  • 140 grams chive (flowering, slice into 3cm lengthways)
  • 180 grams bean curd
  • 1 chili
  • 1 clove garlic
  • 2 tablespoons light soy sauce
  • 1/2 tablespoon dark soy sauce
  • 1/2 tablespoon demerara sugar (or caster sugar)
  • 1/2 tablespoon potato starch flour
  • 1 tablespoon rice wine (or Shaoxing rice wine)
  • 1 tablespoon water
  • 1 tablespoon chili bean sauce (also called Doubanjiang)
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium37% DV880mg
    Fat25% DV16g
    Protein45% DV23g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol50mg17%
    Sodium880mg37%
    Potassium490mg14%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A30%
    Vitamin C35%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop