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Stir-Fried Beef With Potatoes And Green Peppers
EASYFOODCOOK21Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes
- 250 grams beef tenderloin
- 1 leek
- 1 green pepper
- 1 slice ginger
- 2 cloves garlic
- 2 tsp. cooking wine
- 1/2 Tbsp. oil
- 2 potatoes
- 250 grams beef tenderloin
- 1 leek
- 1 green pepper
- 2 peppers (dried)
- 1 slice ginger
- 2 cloves garlic
- 1/2 Tbsp. soy sauce (thick)
- 1 Tbsp. soy sauce (thin)
- 2 tsp. cooking wine
- 1/2 Tbsp. oil
- salt (moderate)
- starch (moderate)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium650mg27% |
| Potassium1460mg42% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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