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Stir-Fried Baby Boy Choy with Shitake Mushrooms and Peppers
JEANETTE'S HEALTHY LIVING8Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sesame oil
- 1 leek (white parts only, washed well and finely chopped, optional)
- 1 Tbsp. minced ginger
- 3 cups baby bok choy (ends trimmed, washed and cut into 1″ pieces)
- 6 shitake mushrooms (fresh, cleaned and sliced into ½″ pieces)
- 1 red bell pepper (or yellow, diced)
- salt (to taste)
- 2 Tbsp. vegetable stock (or water)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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