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Stinging Nettles Sautéed in Brown Butter with Crispy Shallots & Farro
CRUMBS ABOVE GOLD7Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup farro (uncooked)
- 3 Tbsp. butter
- 1 shallot (thinly sliced)
- 2 oz. nettle leaves (stinging)
- 2 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium520mg22% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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