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Ingredients
US|METRIC
4 SERVINGS
- salt
- freshly ground black pepper
- 1/4 lb. nettles (stinging)
- 1/4 cup fresh mint leaves
- 1 clove garlic (minced)
- 1/2 cup pine nuts (toasted)
- 2 Tbsp. lemon juice
- 1/3 cup olive oil
- 1/4 cup parmigiano reggiano cheese (firmly packed grated)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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