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Ingredients
US|METRIC
2 SERVINGS
- 2 cups stinging nettle (lightly steamed, 4 min or so is what I did.)
- 1 cup cashews (soaked, 12+ hours and drained)
- 2 Tbsp. toasted pine nuts
- 2 Tbsp. nutritional yeast
- 1 tsp. salt
- 2 1/2 Tbsp. lemon juice
- 1 tsp. garlic (minged)
- 4 Tbsp. extra virgin olive oil
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium1240mg35% |
| Protein29g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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