Stinging Nettle Chips

LEARNING AND YEARNING
3Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 4 cups nettle leaves (stinging)
  • 2 tablespoons lard (melted, tallow, or coconut oil)
  • sea salt (to taste)
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    NutritionView More

    100Calories
    Sodium8% DV200mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber24% DV6g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium200mg8%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber6g24%
    Sugars0%
    Vitamin A35%
    Vitamin C
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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