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Ingredients
US|METRIC
4 SERVINGS
- 4 cups nettle leaves (stinging)
- 2 Tbsp. lard (melted, tallow, or coconut oil)
- sea salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber6g24% |
| Sugars |
| Vitamin A35% |
| Vitamin C |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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