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Sticky sesame chicken OMG delicious (slimming world friendly)
VICKI'S KITCHEN13Ingredients
55Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (cut into chunks)
- salt
- pepper
- 2 eggs (beaten)
- 2 Tbsp. plain flour
- 1/4 pt. chicken stock
- 2 Tbsp. rice vinegar (or white wine vinegar if you can't get rice vinegar)
- 1 Tbsp. cornflour
- 2 Tbsp. sweetener (I use splenda)
- 1 Tbsp. tomato puree
- 1/2 Tbsp. light soy sauce
- 1 clove garlic (crushed)
- 1 tsp. sesame seeds
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium710mg30% |
| Potassium980mg28% |
| Protein53g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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