Sticky Teriyaki Tofu and Cauliflower with Soom Silan

THE CURIOUS CHICKPEA
19Ingredients
40Minutes
520Calories

Ingredients

US|METRIC
  • 1/2 cup soy sauce
  • 1/3 cup date syrup (Soom Silan)
  • 1/4 cup mirin
  • 1/4 cup water (divided)
  • 1 clove garlic (minced)
  • 1 teaspoon onion powder
  • 1 tablespoon cornstarch
  • 1/2 head cauliflower (cut into medium sized florets)
  • 1 pound extra firm tofu (pressed and cut into large cubes)
  • 1 cup rice flour (plus extra as needed)
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon cornstarch
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1 teaspoon toasted sesame oil
  • 1 cup water
  • scallions (green parts sliced for garnish)
  • sushi rice (to serve)
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    NutritionView More

    520Calories
    Sodium82% DV1970mg
    Fat17% DV11g
    Protein43% DV22g
    Carbs28% DV84g
    Fiber20% DV5g
    Calories520Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1970mg82%
    Potassium570mg16%
    Protein22g43%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A4%
    Vitamin C50%
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.