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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 lamb shoulder (large, on the bone)
- salt
- pepper
- 1 brown onion (diced)
- 1/2 bulb garlic (peeled and roughly chopped)
- 2 red chillies (long, deseeded and roughly chopped)
- 3 Tbsp. tomato paste
- 2 stalks celery (roughly chopped)
- 1/2 bunch rosemary (roughly chopped)
- 1/2 bunch thyme (roughly chopped)
- 2 liters vegetable stock (quality)
- 300 mL red wine
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol75mg25% |
Sodium2370mg99% |
Potassium650mg19% |
Protein24g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A30% |
Vitamin C15% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
yo 3 years ago
The reduction was awesome. My kids were not fans of it, but that left more for me to add to other stuff! Easy to make... and great tasting. The meat was re-donkey-less tender.