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Sticky Kumara and Date Pudding with Caramel sauce
BRON MARSHALL15Ingredients
65Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kumara (cooked puréed golden, sweet potatoes - approximately 1 large kumara)
- 1 cup dried dates (pitted and chopped)
- 3/4 brown sugar
- 3/4 cup boiling water
- 75 grams butter (soft)
- 1 tsp. baking soda
- 1 tsp. vanilla extract
- 2 eggs
- 1 1/2 cups plain flour
- 2 tsp. baking powder
- 1/2 tsp. cardamon (ground)
- 3 Tbsp. pistachios (chopped)
- 3/4 cup sugar
- 3/4 cup cream
- 1 pinch salt
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium840mg35% |
| Potassium680mg19% |
| Protein13g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber6g24% |
| Sugars74g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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