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Sticky Date, Banana and Pecan Tea loaf
FROM MY LEMONY KITCHEN10Ingredients
80Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 185 grams spelt flour
- 1 tsp. soda (bicarbonate)
- 1 tsp. salt
- 90 grams roasted pecans (roughly chopped)
- 220 grams pitted dates (roughly chopped)
- 150 grams caster sugar
- 2 eggs
- 125 mL vegetable oil
- 3 bananas (very large ripe, mashed)
- 1 1/2 tsp. vanilla extract
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat4.5g23% |
Trans Fat1g |
Cholesterol105mg35% |
Sodium720mg30% |
Potassium830mg24% |
Protein7g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber9g36% |
Sugars85g |
Vitamin A6% |
Vitamin C15% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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