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Ingredients
US|METRIC
8 SERVINGS
- 1 cup dates (Pitted)
- 1 cup boiling water
- 1 Orange
- 1 Orange
- 1/2 tsp. vanilla paste
- 4 Tbsp. malt syrup (Rice)
- 1 Tbsp. chia seeds (Left to swell in 5 TBS water, Chia egg)
- 4 Tbsp. coconut oil (Organic Cold Pressed, Melted)
- 1/2 tsp. rock salt (Himalayan)
- 1 tsp. bicarbonate of soda
- 1/2 tsp. baking powder
- 1 cup buckwheat flour
- custard (VANILLA CASHEW)
- 1 cup cashews (Left to soak in water for 3-4 hrs)
- 1/2 cup water
- 3 dates (Softened in some hot water)
- 1 tsp. vanilla paste
- orange zest
- raspberries (Optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium370mg15% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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