Sticky Date Popcorn

COLOURFUL PALATE
5Ingredients
35Minutes
540Calories

Ingredients

US|METRIC
  • 9 cups corn (popped, fresh)
  • 6 medjool dates
  • 1/3 cup raw honey
  • 1/4 cup grapeseed oil
  • 1 teaspoon pure vanilla
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    NutritionView More

    540Calories
    Sodium2% DV55mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs32% DV97g
    Fiber44% DV11g
    Calories540Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium1030mg29%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber11g44%
    Sugars41g82%
    Vitamin A0%
    Vitamin C40%
    Calcium2%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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