Sticky Chicken

GOODTOKNOW
4Ingredients
55Minutes
220Calories

Ingredients

US|METRIC
  • 12 chicken wings (or 12 drumsticks, or a mixture of both)
  • 2 tablespoons vegetable oil
  • 2 tablespoons tomato ketchup (each of soy sauce, and honey)
  • 2 teaspoons mustard (coarse-grained, optional)
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    NutritionView More

    220Calories
    Sodium4% DV100mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium100mg4%
    Potassium150mg4%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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