Sticky BBQ Ribs [Vegan]

ONE GREEN PLANET
9Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 5 ounces vital wheat gluten
  • 6 3/4 ounces vegetable stock
  • 2 tablespoons nutritional yeast
  • 1 tablespoon smoked paprika
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 2 tablespoons reduced salt soy sauce
  • 4 tablespoons bbq sauce (choice)
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    NutritionView More

    190Calories
    Sodium27% DV640mg
    Fat2% DV1.5g
    Protein59% DV30g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories190Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium200mg6%
    Protein30g59%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C4%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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