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Stewed Turkey Steaks With Carrot
FOOD FROM PORTUGAL10Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 turkey steaks (about 250 grams, 8 3/4 ounces)
- 1 medium onion
- 50 mL olive oil
- 1 Tbsp. red pepper sauce
- 2 medium carrots
- rosemary (to taste)
- pepper (to taste)
- nutmeg (to taste)
- 1/2 red pepper
- salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A230% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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