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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 whole rabbit (cut into 6 pieces, get your butcher to do this)
- 200 grams bacon lardons (smoked)
- 3 carrots (cut into small pieces)
- 2 onions (cut into small pieces)
- 3 celery sticks (cut into small pieces)
- 2 Tbsp. plain flour
- 300 mL ale (light)
- 2 bay leaves
- 1/2 bunch thyme (a few sprigs reserved to garnish, optional)
- 700 mL chicken stock (fresh if possible)
- 500 grams broad beans (podded and peeled fresh, or use frozen)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol190mg63% |
| Sodium450mg19% |
| Potassium1690mg48% |
| Protein60g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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