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Stewed Meat With Rice And Poached Eggs
FOOD FROM PORTUGAL14Ingredients
10Minutes
2010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams meat (/, 17 1/2 ounces cow, cut into cubes)
- 10 chorizo (slices)
- 200 grams peas (/, 7 ounces)
- pepper (to taste)
- 2 tomatoes (medium ripe)
- 1 onion (medium)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- nutmeg (to taste)
- 3 cloves garlic
- 300 grams rice (/, 10 1/2 ounces)
- 4 eggs
- 1 bay leaf
- parsley (to taste)
- salt (to taste)
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NutritionView More
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2010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2010Calories from Fat1400 |
| % DAILY VALUE |
| Total Fat155g238% |
| Saturated Fat56g280% |
| Trans Fat |
| Cholesterol555mg185% |
| Sodium3840mg160% |
| Potassium1920mg55% |
| Protein101g |
| Calories from Fat1400 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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