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Karen Brooks: "this was the BEST meal to cook on a rainy, cold d…" Read More
13Ingredients
10Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams meat (/, 1 3/4 pounds cow, cut into cubes)
- 1/2 green pepper
- 2 onions (medium)
- 3 tomatoes (medium ripe)
- 4 cloves garlic
- pepper (to taste)
- nutmeg (to taste)
- 1 bay leaf
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 100 mL white wine (/, 6 3/4 tablespoons)
- salt (to taste)
- 1 kg potatoes (/, 2 1/4 pounds)
- vegetable oil (for frying)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories990Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat23g115% |
Trans Fat0g |
Cholesterol150mg50% |
Sodium340mg14% |
Potassium1950mg56% |
Protein41g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A15% |
Vitamin C130% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen Brooks 6 years ago
this was the BEST meal to cook on a rainy, cold day! The aroma filled the entire house and the flavor was second to none!