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Winmarie Belt: "This recipe is fantastic! I have made it three ti…" Read More
15Ingredients
105Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 2 lb. beef chuck (cut into approx. 2-inch chunks)
- 2 cups diced onion (or thinly sliced, about 1 large onion)
- 1 1/2 cups green bell pepper (thinly sliced or diced, about 1 large pepper)
- 4 garlic cloves (minced/grated)
- 2 tsp. dried oregano
- 1 tsp. salt
- 1 tsp. ground black pepper
- 5 cups beef stock
- 1 bay leaf
- 1/4 cup cold water
- 3 Tbsp. cornstarch
- salt
- pepper
- 4 cups cooked rice (cups)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium1530mg64% |
| Potassium1480mg42% |
| Protein51g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Winmarie Belt 7 months ago
This recipe is fantastic! I have made it three times now, and my family has loved it every time. The stew meat gets so tender, and the gravy soaks right into the meat and rice. This recipe is in my regular rotations.