Steel Cut Oats and Cinnamon Stewed Fruit Recipe | Yummly

Steel Cut Oats and Cinnamon Stewed Fruit

A HOUSE IN THE HILLS
8Ingredients
40Minutes
240Calories
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Ingredients

US|METRIC
  • 1 cup steel cut oats
  • 1 apple (diced)
  • 6 dried figs (diced)
  • 1 tablespoon vegan butter (earth balance)
  • 1 teaspoon cinnamon
  • 3 tablespoons almond slivers
  • almond milk (optional)
  • figs (optional)
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    NutritionView More

    240Calories
    Sodium0% DV0mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium350mg10%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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