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Steel Cut Oats W/ Peaches & Cashew Cream | V & Gf
DOLLYANDOATMEAL.COM11Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews (soaked overnight, rinsed, and drained)
- 3/4 water (filtered, plus more for soaking)
- 2 Tbsp. maple syrup
- 3 tsp. fresh lemon juice
- 2 tsp. pure vanilla extract
- 1/4 tsp. apple cider vinegar
- fine sea salt
- 1 cup steel cut oats
- 1 Tbsp. extra virgin coconut oil
- 1 1/2 Tbsp. maple syrup
- 3 peaches (ripe but firm, cut into 1-inch chunks)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium760mg22% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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