Steamed Vegetable Dumplings Recipe | Yummly

Steamed Vegetable Dumplings

OM NOM ALLY
7Ingredients
35Minutes
140Calories
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Ingredients

US|METRIC
  • 3 cloves garlic (finely minced)
  • 1 cup brocolli florets (finely chopped)
  • 1 sliced carrot (shredded, grated or finely)
  • 2 tablespoons spring onions (finely chopped)
  • 1 tablespoon miso paste (whichever variety you prefer)
  • 2 tablespoons tamari (or coconut aminos)
  • 24 wonton wrapper (or enough home-made dough to make 24 pieces)
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    NutritionView More

    140Calories
    Sodium32% DV760mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories140Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium760mg32%
    Potassium150mg4%
    Protein6g12%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A40%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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