Steamed Tofu with Egg

NDTV FOOD
8Ingredients
15Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup tofu (cubed)
  • 1 tablespoon soy sauce
  • 1 teaspoon corn flour
  • 1 teaspoon sesame oil
  • 1 pinch black pepper
  • 1 egg
  • 1 red chilli (slice diagonally and de-seeded)
  • 1 teaspoon greens (chopped spring onion, for garnishing)
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    NutritionView More

    320Calories
    Sodium41% DV990mg
    Fat34% DV22g
    Protein53% DV27g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories320Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol210mg70%
    Sodium990mg41%
    Potassium410mg12%
    Protein27g53%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C0%
    Calcium90%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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