Steamed Soy & Ginger Fish

MARION'S KITCHEN (1)
Beaudry: "This was delicious but very salty. I used light s…" Read More
9Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 5 spring onions (scallions)
  • 200 grams fish fillets (e.g. seabass, snapper or salmon)
  • 4 centimeters ginger (piece, finely julienned)
  • 1/4 cup light soy sauce
  • 2 tablespoons lime juice
  • 3 tablespoons vegetable oil
  • 3 tablespoons sesame oil
  • 1 red chilli (long, deseeded and sliced)
  • steamed rice (to serve)
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    NutritionView More

    490Calories
    Sodium79% DV1890mg
    Fat65% DV42g
    Protein43% DV22g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories490Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol50mg17%
    Sodium1890mg79%
    Potassium620mg18%
    Protein22g43%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C30%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Beaudry 5 months ago
    This was delicious but very salty. I used light soy sauce as directed but I think the ingredients should read " low sodium" soy sauce. The light is lighter in flavour and colour but actually has as much or more salt. Cheers!

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