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9Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 2 shallots (finely chopped)
- 3 garlic cloves (finely chopped)
- 1 tsp. red pepper flakes
- 1/4 cup dry white wine (such as Pinot Grigio)
- 2 lb. mussels (scrubbed and rinsed)
- 1 lemon (juiced, plus extra for serving)
- 1/4 cup fresh parsley (finely chopped)
- kosher salt (to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium920mg38% |
| Potassium1000mg29% |
| Protein30g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Parker 4 years ago
Yum!!! Followed directions with the exception of the crusty breads. Next week I’ll definitely get the crusty bread