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Steamed Mussels In Spicy Tomato & Garlic Broth
SIMPLE.ARTISTIC.COOKING15Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 garlic cloves (smashed, minced for dipping sauce)
- 3 stalks celery (cut to small half moon shapes)
- 2 Tbsp. celery leaves (for garnish, optional)
- 2 fresh ginger (” piece)
- 1/2 cup red onion (chopped fine)
- 1/4 tsp. dried thyme
- 1/4 tsp. red pepper flakes
- 1/8 tsp. ground pepper (fresh)
- 1/8 tsp. sea salt (ground)
- 3 lb. mussels (fresh)
- 3 Tbsp. unsalted butter
- 1/4 cup low sodium soy sauce
- 28 oz. tomatoes (whole, in thick puree, I used Cento brand)
- 1/2 cup mayonnaise
- 1/2 baguette
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1870mg78% |
| Potassium1700mg49% |
| Protein46g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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