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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup flour
- 2 tsp. ground ginger
- 1 tsp. ground allspice
- 1 tsp. baking powder
- 1 tsp. baking soda
- 3.5 oz. suet (minced)
- 1 1/4 cups fresh bread crumbs
- 1 cup milk
- 3 Tbsp. golden syrup (Lyle's)
- 1/4 cup treacle (or molasses)
- 2/3 cup stem ginger (preserved, diced)
- 3 Tbsp. ginger syrup (preserved-)
- 1 pinch salt
- butter (for greasing pan and foil)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium580mg24% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber1g4% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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