Steamed Fish with Ginger and Scallions

KIRBIE'S CRAVINGS
13Ingredients
27Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound fish fillets (Swai)
  • 3 ounces ginger (thinly sliced like matchsticks about 3 inches long)
  • 4 scallions (thinly sliced and about 3 inches long)
  • 1 clove garlic (thinly sliced)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cooking wine (Chinese rice)
  • cilantro (for garnish optional)
  • 1/2 ounce ginger (thinly sliced like matchsticks about 3 inches long)
  • 2 scallions (thinly sliced and about 3 inches long)
  • 1/4 red bell pepper (thinly sliced and about 3 inches long)
  • 2 tablespoons sesame oil
  • 1/2 tablespoon low sodium soy sauce
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    NutritionView More

    230Calories
    Sodium19% DV460mg
    Fat18% DV12g
    Protein45% DV23g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium460mg19%
    Potassium650mg19%
    Protein23g45%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C35%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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