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Steamed Fish with Chopped Chili and Preserved Radish/ Chai Poh
WHAT TO COOK TODAY14Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams cod fish fillet (Other suitable fishes are sea bass, pomfret, kurau)
- 200 grams preserved radish (sweet, /chai poh see notes)
- 3 red chilies
- 1 Tbsp. cooking oil
- 4 cloves garlic
- 1 tsp. sugar
- 1 Tbsp. dark soy sauce
- 150 mL water
- 1 tsp. soy sauce
- 1 tsp. fish sauce
- 2 tsp. sugar
- 1 tsp. dark soy sauce
- 1 tsp. corn starch
- coriander leaves (Fresh)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1910mg80% |
| Potassium1430mg41% |
| Protein47g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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