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Ingredients
US|METRIC
4 SERVINGS
- 400 grams frozen peas
- 4 Tbsp. extra virgin olive oil
- 1 Tbsp. grated Parmesan
- 200 grams green beans (finely sliced)
- 2 medium zucchini (shaved lengthwise)
- 150 grams snow peas (sliced lengthwise)
- 150 grams fish fillets (skinned, snapper, blue-eye trevalla, ocean trout, mulloway)
- 1 Tbsp. lemon juice
- 1/2 tsp. smoked paprika
- 2 Tbsp. pistachio nuts (halved)
- 2 Tbsp. coriander leaves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium780mg22% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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