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Steamed Fish Heaped with Ginger and Green Onions
THE DENVER POST8Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 filets (K pounds fish, such as sea bass, salmon or halibut)
- 2 Tbsp. soy sauce
- 2 Tbsp. Chinese cooking wine (or dry sherry)
- 2 tsp. sesame oil
- 4 oz. ginger (enough to fill 1 cup container when peeled and sliced)
- 6 green onions (large, or scallions)
- 2 Tbsp. vegetable oil
- 1 shallot (large, peeled and minced)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium460mg19% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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