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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn kernels (fresh, from 2 ears or thawed frozen)
- 1/3 cup whole milk
- 1 large eggs (lightly beaten)
- 1/4 tsp. salt
- 3/4 lb. king crab (leg, thawed if frozen and shell discarded)
- 1 Tbsp. unsalted butter
- 1 Tbsp. chopped fresh chives
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1330mg55% |
| Potassium300mg9% |
| Protein25g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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