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Brooks McMillan: "Microwaved fillets for 4.5 minutes; the fish was…" Read More
9Ingredients
35Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 scallions (white and green parts separated and sliced)
- 2 Tbsp. peeled fresh ginger (minced)
- 2 Tbsp. rice vinegar
- 2 Tbsp. vegetable oil
- 1/4 tsp. red pepper flakes
- 1 tsp. sugar
- coarse salt
- 4 skinless cod fillets (6 ounces each)
- cooked rice (for serving, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium200mg8% |
| Potassium60mg2% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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