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8Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. broccoli
- 1 Tbsp. butter
- 1 Tbsp. flour
- 2 tsp. Dijon mustard
- 1 cup milk
- 1/3 cup shredded cheddar cheese
- 1/2 tsp. coarse salt
- 1/4 teaspoon ground pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium460mg19% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C210% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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