Steamed Asparagus with Poached Eggs

SKINNYTASTE
5Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 2 bunches asparagus (medium sized, tough ends removed, about 36 medium spears)
  • 4 large eggs
  • kosher salt
  • pepper
  • 2 tablespoons Parmigiano Reggiano (freshly shaved)
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    NutritionView More

    120Calories
    Sodium13% DV320mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol215mg72%
    Sodium320mg13%
    Potassium390mg11%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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