Steamed Asparagus Recipe | Yummly
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Steamed Asparagus

THE NOURISHED FAMILY
5Ingredients
7Minutes
90Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound asparagus (organic)
  • 2 tablespoons olive oil (extra virgin)
  • 1 teaspoon lemon zest (or flavored balsamic vinegar egar)
  • sea salt
  • black pepper (fresh ground)
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    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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