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Ingredients
US|METRIC
3 SERVINGS
- 3 beef steaks (about 350 grams, 12 1/3 ounces)
- 2 onions (medium)
- 3 cloves garlic
- pepper (to taste)
- 1 bay leaf
- 1 Tbsp. red pepper sauce
- 75 mL white wine
- 2 tomatoes (medium ripe)
- parsley (to taste)
- 50 mL olive oil
- salt (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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